Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a great way to calm your discomfort. Specific herbs have been consistently used to aid digestion and reduce gas. Try a cup of chamomile tea after meals to comfort your stomach. Chamomile tea is known for its calming properties and can support digestion. Peppermint tea can relieve bloating by supporting digestio

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